How does royal jelly extract boost energy metabolism?
The key to royal jelly extract's ability to boost energy metabolism lies in active ingredients such as 10-HDA.
Release time：
2025-12-02
Source：
In the functional plant extract raw material sector, royal jelly extract has become a popular choice for sub-healthy individuals and in the fields of sports nutrition due to its "natural energy activation" properties.Its core advantage in enhancing energy metabolism is not simply "nutritional supplementation," but rather stems from a combination of active ingredients centered around 10-hydroxy-2-decenoic acid (10-HDA), which achieves "targeted empowerment" by precisely regulating metabolic pathways.
一、Key active ingredient: A "metabolic energizing combination" led by 10-HDA
- 10-Hydroxy-2-decenoic acid (10-HDA)：Royal jelly contains unique unsaturated fatty acids, with a content of ≥1.8% (food grade) and ≥3% (health product grade) in high-quality extracts. Its molecular structure can penetrate cell membranes and directly act on key metabolic targets, acting as a "core switch" for activating energy metabolism.
- Royal jelly acid and protein：Royal jelly acid, in synergy with 10-HDA, enhances the activity of metabolic enzymes, while the 18 amino acids it contains (including 8 essential amino acids) provide the basic raw materials for energy synthesis, avoiding "metabolic idling".
- Vitamins and minerals：B vitamins (B1, B6, folic acid) participate in glucose and lipid metabolism pathways, while minerals such as zinc and selenium regulate insulin receptor activity, forming a synergistic system of "raw material supply + pathway regulation".
二、Energy metabolism enhancement mechanisms: Three scientific pathways for precise empowerment
- Activating the mitochondrial "energy factory"：10-HDA can activate peroxisome proliferator-activated receptor γ coactivator 1α (PGC-1α), promoting mitochondrial generation and functional optimization.
- Regulate metabolic hormone balance：On the one hand, it promotes improved insulin sensitivity and reduces the "sudden rise and fall in energy" caused by blood sugar fluctuations; on the other hand, it inhibits excessive secretion of cortisol (stress hormone) and avoids the fat accumulation and metabolic disorders it causes.
- Optimize glucose and lipid metabolism distribution：10-HDA can promote the activity of fatty acid β-oxidase, guiding the body to preferentially use fat for energy and reducing glycogen consumption.
The core of royal jelly extract's ability to enhance energy metabolism lies in the targeted regulation of metabolic pathways by active ingredients such as 10-HDA, rather than simply the accumulation of nutrients. This distinguishes it from traditional tonic ingredients.
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