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psyllium husk powder
psyllium husk powder
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Psyllium husk powder, also known as psyllium husk powder, is a high-fiber product. The outer skin of psyllium seeds is called psyllium husk, which is crushed into psyllium husk powder, a soluble plant fiber. Originated from Iran and India, it has short and thick stems, oblong leaves, and seeds containing coral wood, enzymes, fat, and mucus.
It is a natural source of plant fiber that can absorb several times its weight in water to form a jelly-like viscous substance.
Compared with other plant fibers, psyllium husk powder has better water absorption and can also achieve the purpose of eating less.
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